最近时常参加一些健康讲座，从中让我获益不浅。经过多次的反思，消化，让我拥有一些心得。“以下言论，纯属个人心得，如无同感，可别放心上。”
21世纪的人类，多数都有“不正常”的现象。为什么说“不正常”呢？这跟作息，饮食有关。作息是指三餐不定时，休息与玩乐的时间不正确，缺乏运动（我自己也属于这类型(=^_^=)）。饮食呢，则是三餐营养不均衡，挑食，爱吃快餐，少喝白开水。（我也属于这类型）总结，我不正常！！~~>o<
再继续这样“不正常”下去，很快的，四肢健全的我，身体的健康会亮红灯！！正所谓“金絮其外，败絮其中”，亦不远矣~~~空有个看起来的外表罢了~~唉~~~
想要改变，必须先变回正常！！要先从作息，饮食下手。不然再多的保健品也是枉然。身体的机能不健全，给它再多的“好料”也是“浪费米饭”~~
加油！给自己，也给21世纪的人类们~~~
真糟糕>_<，都已经凌晨四点了，怎么还睡不着？~~
许多东西缠绕在我的脑子里，让原本昏昏欲睡的头脑，在躺上床之后反而辗转反侧，终于，一小时，两小时就这样过去了~~结果，我~还~是~睡~不~着~~~~天啊 >O<！！！真烦！！半夜三更从床上爬起来，开灯（这时妹妹在睡觉哩，完全没有反应哦！），开始写网上部落格 (-_-")。
想了很多东西，还觉得自己挺无聊的~~ ^_^ 有时真怀疑自己是在己人忧天，反正船到桥头自然直嘛，顺其自然咯~~ 难怪算命先生说我今年特别烦，连剩下那十天的时间也不放过我～～（还有大约十天的时间就到2008年了）
就快开学了，真没心情啊～同事也寄信息来表达同样的感受。想到年头有很多东西要做，开很多的会，面对很多不同的人，还真得有点难适应哩(^_^")~~
怎么办！！！还睡不着，而且还有越来越精神的趋势~~~我开始不正常了~~>o<
这件事发生在我妹妹身上。各位请别误会，不是惨遭抢劫，更不是惨遭揉涅。。只是一件令人还觉得蛮懊恼的事件~~
话说，在不久之前，我妹很气恼的对我说：“姐，我的日用品最近“瘦”得好快哦。。怎么会这样？住在宿舍，每个人各用各的，而且自己一个人用的话，至少要半年或一年才会用完。可是，大概今年四月的时候（东西一月才买的），我大罐的洗衣液已经差不多见底了，牙膏也用得七七八八了~~见鬼了~~”
之后，我妹就探问一个感情较好的朋友，看他是不是也面对同样的问题。结果，房内五个人，其中四个人都面对同样的问题！！
经过一阵明察暗访，得到一个结论。。就是房里有小偷！这个小偷的家境还算富裕，时常把穿过一两次的衣服送给朋友，而且都是名牌衣哦~~出手阔绰，什么都买名牌的。。但，就是不卖日常用品。。
那四人赶快把洗发液，沐浴露，牙膏（房内曾经一度闹牙膏荒呢！），洗衣液，洗脸霜，漱口液等等（其实还有很多东西），全都收起来，要用的时候才拿出来用。。
从此，四人的东西都不会面对“瘦”得很快的困境了。。。
可是，事情并没有结束。。。
（to be continue)休息一下，待会儿继续~~~
i hv a carrrrrrrrrrr nowwwwwwwwwwwwwwwwww………………………
haha…^O^
my “little husband” named “myvi WPK 8589″…..he is a handsome guy….hah…
his colour is in silver….very sunny and shine color….i like it very very much….
i hv to feed it a lot of money and petrol within 7 years….ai….but nvm…now, he is belongs 2 me, only me….haha……my dear…
^O^
AiyOoooooo……Tu!t!on….Tu!t!on….Tu!t!on….Tu!t!on….Tu!t!on….Tu!t!on….
i f99l bor!ng about !t la~~~
unt!l wat t!m9 i hv to gv Tu!t!on ah….mon9y is not 9nough ler~~
aiyOooooo……i wanna sav9 $$$$$$$$$$$…..hehe…. 4 my futur9…. haha….
so….$$, com9 com9…..hah~~~~
Just cam9 back from Pulau R9dang y9st9rday..4 days 3 nights.. hah..r9ally 9xciting la…although som9 of th9 tim9 is boring, but… it’s oso 9xciting 2..haha..
n9xt tim9, i wanna go v fr9ns… tat’s will mak9 m9 f99l mor9 9xciting and shock…haha…but, th9 n9xt tim9, i’m going to Pulau P9rh9ntian liao…n9xt y9ar May o Jun9… a good s9ason..^_^
to my fr9ns, if u wanna go 2, pls sav9 som9 mon9y 1st… hah… hop9 can s99 u th9r9..haha.. gAmbAt9h n9h!~~~^O^
p9ihous9, dun bluff m9 ah!~~ i will bit9 u th9n… ( ",)
PLs read through tis passage..it’s very important 2 all of us…mayb 1 day we will face a same incidence… tis passage is written by a guy called ethan. from TAR college 2..
""A first year student fromTARC has been killed in taman desa setapak after being robbed by 2 robbers. The unlucky guy is being stabbed at the back and slashed on his hand. He died at the scene before the ambulans send him to hospital. I noe every1 juz read this shocking news this few days, and perhaps all of us is upset for this. but, u noe wat? this poor kid IS POSSIBLE TO BEEN RESCUED!
Actually, that day i m eating at desa wangsa maju. Around that hour, someone had come to the clinic beside the restaurant wang quan to ask for emergency rescue. he said that they had call the ambulance and ONLY asking the doctor on duty to go to to the murder place to stop the bleeding. it is just a small things rite? but guess what the doctor say? "I M VERY BUSY NOW. IT IS NONE OF MY BUSINESS. IF U WAN ME TO HELP THE BOY, ASK HIM COME HERE AND I WILL HELP HIM."
what the hell!!!!! is it a phrases come out from dctor?? u expect someone been slashed and lie only at roadside 100m away to CLIMB to ya clinic to been rescued?? U ARE NOT YET A DOCTOR, EVEN A HUMAN! FOR GOD SAKE! i though it juz some hooligan fighting case around there until i realise how big deal is the matter when i read the newspaper on Saturday. i m shame on him. GUYS AND GALS, REMEMBER, BOYCOTT THE CLINIC AT DESA WANGSA MAJU. THEY REFUSE TO HELP A BOY FROM DYING. AND THE BOY IS 11A STUDENT STUDY IN TARC ACCOUNTING. Plz tell everybody and forward 2 everybody. thanks""
Wat kind of DOCTOR is’t? he is NOT YET A DOCTOR, EVEN A HUMAN!
MaY goD Blast HIM!!
